DA:NCE Newsletter – May 2025
How Mindfulness Practices Can Empower and Protect Young Dancers
The book “Mindful Rigor”™ delves into the integration of mindfulness practices within the realm of dance training, emphasizing the holistic development of dancers of all ages. The fast-paced and highly competitive world of dance can be an arena of harm and hypersexualization of children. The integration of mindfulness practices offers a transformative approach to training. “Mindful […]